Low Impact Dance Fitness \~\
The most joyful way to move your body, lift your mood, and feel fantastic — without the high-impact jumps and jolts!\
This class is specially designed to be **kind to your joints** while still giving you a full-body, feel-good workout.\
We'll dance to classic hits from every decade, mixing easy-to-follow cardio routines with strength, core, and balance moves.\
Expect smiles, laughter, a little singing along (optional but encouraged!), and plenty of endorphin-boosting fun.

Whether you're returning to exercise, managing an injury, or just fancy a gentler groove — this class lets you shine at your own pace while still getting a brilliant workout.

✨ Dance, move, and glow — all with that irresistible, feel-good rhythm!

Fit X Dance Fitness ~ Brinklow (Low-impact) £6

Julia  Hawker 

Deirdhre Forman

Always leave the class feeling fighting fit and happy 

Low Impact Dance Fitness = Move, Groove & Feel Good!

Fit X Dance Fitness ~ Brinklow (Low-impact)

**Fit X \~ Dance Through The Decades**\
The easiest (and most fun!) way to move your body, lift your mood, and SMILE!

Join us for a **50-minute dance fitness party** that works your whole body — cardio, strength, and core — all wrapped up in easy-to-follow routines. Expect singing, laughing, sweating, and serious feel-good energy!

Every track is choreographed to the best tunes from the 1950s to today — from rock 'n' roll to pop hits — so whether you're shimmying with Tina Turner or moonwalking with Michael Jackson, you'll be grinning from ear to ear.

This isn't just exercise.\
It’s an **energy boost**, a **mood lift**, and your weekly shot of **pure joy**.

**No dance experience needed — just bring your smile and your best moves!**\
Come join the fun and feel AMAZING. 🎶✨

Fit X Dance Fitness ~ Wolston

Anne Wilkinson

Loved it!
Great class with a great vibe. 

Julie Jenkins

It was a great first visit.  Hard to keep up with all the moves, but great music  - looking forward to going again next week!

Lisa ABBA

Such a fun class! Friendly relaxed atmosphere but you certainly get your heart going! Great way to exercise 😀

Fit X Dance Fitness ~ Wolston £6.50

Lisa Troccoli

Very welcoming and friendly atmosphere, Claire makes you feel at ease and will explain everything, great varied routines and exercises and a chance to use hand weights too, overall a great class and fun way to keep fit and make new friends! 

Karen Clarke

So love this class! Been going for about a year now and continue to be motivated to go. My fitness has improved too. Everyone is so lovely, welcoming  and friendly. Class is varied in routines  and Claire(instructor)  is a star 

Samantha Smith

Great class - everyone really welcoming and very enjoyable way to exercise. 

Margaret  Carney 

Claire always has a friendly smile & welcomes & includes everyone into her class. Love the routines, they are easy to follow & remember. I love the music too & the varied parts of the exercises to use all my different muscle groups. Well done Claire, keep on dancing..........

 Fit X ~ Dance Through The Decades | Fun, Fitness & Feel-Good Vibes! | Newbold

Fit X Dance Fitness ~ Newbold £6.50

Angie Dove

Hi Clair, I enjoyed the class thank you. Great music, I kept singing along. See you next Friday. Angie 

Helen Ledingham

Newbold Village Hall. Really great class; enjoying the music and class pace.  

Really enjoyed the class Claire and your singing 😁

Fit X Dance Fitness ~ Newbold

Fit X Dance Fitness ~ Brinklow

Dunn Pauline

Brilliant class and great tutor, encouraging us to move and enjoy the class 

Denise Boneham

Yes brilliant just what I needed. Will definitely be attending regularly 

Fit X Dance Fitness ~ Brinklow Monday £6.50

Great exercise program for keeping the old joints moving. 

Pauline Dunn

Brilliant fun class choreographed by Claire with great choice of music to dance to
Would highly recommend for all ages 

Katherine Sullivan

A relaxed dance session taken at your own level, no pressure to do the impact moves. Fun and friendly.

Joanne  Williams 

Brilliant  fun exercise  dance class ,  Claire  is very friendly  and so are all  the group that go to exercise  .   I look forward 
to going to the Monday class .  Can highly  recommend  . 

Great work out class , very friendly  and welcoming  and love going every  week . Claire  is lovley  and is very welcoming  and as put together  some great  routines.  

Paulibe Dunn

Claire brings us a great fun class 
Fabulous music and great moves 

Clare Wilson

I love Claire's classes - really relaxed atmosphere where my malcoordination just makes me laugh rather than feel self conscious.  Lovely bunch of other dancers and Claire regularly introduces new dances to keep us on our toes!  Great for the spirit!  

Dee Forman

Another great invigorating session with Claire ….

Margaret  Carney

Love Claire's classes. Claire always has a welcoming smile & includes everyone in her classes by giving different options depending on their ability. The music is good & dance steps eay to follow with Claire's instruction. 

Brilliant  good vibe work out , Claire  is very friendly  and everyone is made to feel welcome . Attending  the Monday class  sets me up for the week . What I like about this exercise  class is you can do has much or little  has you feel comfortable  doing  for you . I highly  recommend  Claires work out classes.

Great class as always. Feel good as I'm dancing & even better when I've finished 

Really uplifting class - dancing to great tunes 

Always a great class. A new dance this week. Easy to follow & if I go wrong I just laugh. No judgement to get it right.

Anita  Thompson 

It was my first time ,and really enjoyed ,it was fun with excerise  just what I need 

Joanne Williams

I look forward  to going to  fit x dance movement , I feel so much better after the class . Everyone  is friendly  and we have a good work out to good music . You can work out at your own pace. Claire  is very friendly  and welcoming . I can highly recommend  attending  fit X dance  fitness.  

Claire's Rhythm And Moves