Wednesday 'Seated' Rhythm - Fit X Dance Fitness... from a chair!
Can you do a fitness class from a chair?
Absolutely. And it's a lot more fun than you think 🎶
Brinklow URC, Main Hall, entrance up the side of the building
45min
7th October 2026
from £0
What happens at this event?
Not everyone wants to jump around in a fitness class… and that’s absolutely fine.
So here’s something new!
Fit X Seated Rhythm Fitness
with Claire’s Rhythm Fitness & Fun.
It’s a music-based workout done entirely from a chair.
You’ll move your arms, core and legs to great tunes while staying supported and comfortable.
Perfect if you:
• prefer gentle exercise
• have mobility or balance issues
• are returning after illness or surgery
• simply enjoy moving to music without the impact
✨ Good tunes
✨ Friendly atmosphere
✨ No pressure – just move at your own pace
Event Location
Gallery (1)