Fit X Dance Through The Decades Low impact Dance Fitness

• Brinklow United Reform Church Hall 11am
• The easiest (and most fun!) way to move your body, lift your mood, and SMILE!
• Join us for a 50-minute dance fitness party that works your whole body - cardio, strength, and core - all wrapped up in easy-to-follow routines. Expect singing, laughing, sweating, and serious feel-good energy!
• Every track is choreographed to the best tunes from the 1950s to today - from rock 'n' roll to pop hits - so whether you're shimmying with Tina Turner or moonwalking with Michael Jackson, you…

Important Info:

• Class to be paid via Stripe.*
• Please ensure you have completed the health questionnaire: https://form.jotform.com/clairerhythmandmoves/par-q (This only needs to be done once unless otherwise requested)
• Please bring water to stay hydrated.
• Optional…