Friday Feel-Good - Fit X Dance Fitness Rugby
Fit X ~ Dance Through The Decades | Fun, Fitness & Feel-Good Vibes! | Rugby
Rugby
In-person
50min
30th October 2026
£6.50
What happens at this event?
Fit X Dance Through The Decades Low-medium impact Dance Fitness
- The Studio, 5 Somers Road, Rugby
- The easiest (and most fun!) way to move your body, lift your mood and SMILE!
- Join us for a 50-minute dance fitness party that works your whole body ◇ cardio, strength and core ◇ all wrapped up in easy-to-follow routines. Expect singing, laughing, sweating and serious feel-good energy!
- Every track is choreographed to the best tunes from the 1950s to today ◇ from rock 'n' roll to pop hits ◇ so whether you're shimmying with Tina Turner or moonwalking with Michael Jackson…
Things to remember
Important Info:
- Class to be paid via Stripe or in cash on the day.
- Please ensure you have completed the health questionnaire here: https://form.jotform.com/clairerhythmandmoves/par-q (This only needs to be done once unless otherwise requested)
- Please…
FAQ's
These classes are for anyone who wants to move, smile, and feel good!
Whether you're just starting your fitness journey, coming back after a break, or already dancing your way through life, you're welcome here.
We have a mix of ages, abilities, and fitness levels, and everyone goes at their own pace. No experience needed, just bring your energy (or borrow a bit of mine!) and let the music do the rest.
💃 If you love great music, friendly vibes, and moving your body in a way that feels fun instead of forced, these classes are for YOU!
Loose, comfortable clothing and flat comfortable shoes (gym shoes or plimsols) are advised. Or just come as you are!!
Bring some water to stay hydrated. If you have a set of small hand-weights to use in 1 or 2 routines, bring them along (although NOT essential!) and bring your infectious smile!
I have not introduced mat-work into my routines at this stage.
The venues I use are usually village halls or community centres and I usually cap the attendance to 15 people to keep it small, personal and enjoyable!
Cancellation Policy
I totally understand—life happens! But to be fair to everyone and keep my classes running smoothly, here’s my cancellation policy:
If you can’t make it, please cancel by contacting me at least 24 hours before your class. This gives me time to offer your spot to someone else.
Refunds will not be issued, if you have paid in advance, for any cancellations made in under 24 hours of the class or for no-shows—as I’ve kept a space just for you.
Bundle bookings are valid for a set period as stated at the time of purchase. If not used within that time, they will expire—no refunds or extensions, sorry!
If you can't make a scheduled class, made on a bundle booking, please cancel by contacting me at least 24 hours before your class. I am happy to reschedule you to another class as long as the bundle is still valid.
Thanks for your understanding and support. Every spot matters in our high-energy, feel-good classes—your cooperation helps keep the rhythm going strong!
With gratitude!
Claire
Event Location
Gallery (13)