Fit X Dance Fitness ~ Newbold £6.50

FIT X ~ Dance Through The Decades The easiest way to get active, move your body, feel good and SMILE!

• FIT X is a medium -high intensity fitness class designed to work the WHOLE body with easy to learn routines combining cardio, strength and core, we will be moving, releasing endorphins, smiling, laughing and a singing along too!
• Get ready to ignite your inner dance spirit with our fabulous 50-minute dance-inspired workout class! I've choreographed every routine to the best songs spanning decades, from the timeless classics of the 1950s to the hits of today. It's a…

- £6.50 Payment to be made on arrival in cash or if preferred, bank details can be provided for online payment.

• Please bring water to stay hydrated throughout the class.
• Bring along some small hand weights for arms routines, although this is not essential.
• Bring your infectious smile!
• Limited parking…