Fit X Dance Fitness ~ Brinklow (Low-impact)

Low Impact Dance Fitness ~\ The most joyful way to move your body, lift your mood, and feel fantastic — without the high-impact jumps and jolts!\ This class is specially designed to be kind to your joints while still giving you a full-body, feel-good workout.\ We'll dance to classic hits from every decade, mixing easy-to-follow cardio routines with strength, core, and balance moves.\ Expect smiles, laughter, a little singing along (optional but encouraged!), and plenty of endorphin-boosting fun.

Whether you're returning to exercise, managing an injury, or just fancy a gentler groove — this class…

- £6.00 Payment to be made on arrival in cash or if preferred, bank details can be provided for online payment.

• Please bring water to stay hydrated throughout the class.
• Bring along some small hand weights for arms routines, although this is not essential.
• Bring your infectious smile!
• On-street…